Cara-Lee Langston
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Cara-Lee is a South African-born nutritionist, herbalist, wellness cook, and educator. An exercise science undergraduate, she also holds a certificate in medical herbalism from the Botanologos School of Herbal Studies, and an MS in nutrition and integrative health from the Maryland University of Integrative Health. Cara strives to build relationships with local farmers and to engage community interest in integrative health and wellness. As founder of Wildcraft Kitchen, an educational and personal wellness cooking company, Cara inspires healthy connections to food and nature through offerings for all ages in nutrition, culinary, herbal, and outdoor education.
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UPCOMING CLASSES INSTRUCTED BY Cara-Lee:
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